Insights and ideas from the therapist team at Meghan L. Reitz and Associates.
How often have you asked yourself why you can't draw boundaries? Have you ever thought that maybe you might struggle with self-confidence and the ability to be assertive? Sometimes assertiveness can be confused with being selfish, mean, or being insensitive.
Disordered eating is a very common issue facing many Americans. We often think of eating disorders being associated with someone who plainly has anorexia or bulimia. There isn't a whole lot of gray area.
If you struggle to get a handle on physical, mental, and/or emotional aspects of yourself, this article is for you. Often people struggle with one or more of these areas in their lives. We tend to turn towards medications to relieve ailments of both the physical and non-physical sort.
You may have asked yourself on more than one occasion, is my kid crazy? We have all been there. Sometimes it is just normal child and adolescent behavior.
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